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March 05, 2006
Fourth Day of the Fast
Dad and Anna left this morning. They're going to Fort McMurray via Toronto. I could have left with them; caught the same flight, but Anna wanted to visit with Dad :-) I'm going to Toronto this afternoon for a 1/2 day training session I'm delivering.
The weight thing: well, I'm at 206 again. No loss, no gain. Last night was a big meal. We had Ghormeh Sabzi (a Persian dish made with parsley, cilantro and leeks), rice and then apple crisp for desert. I ate quite well.
Posted by mishkin at March 5, 2006 01:45 PM